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Dietary fiber may play a role in the prevention of _______________ cancer

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Which of the following is not a metabolic syndrome risk indicator?


A) High blood pressure
B) High HDL cholesterol
C) Elevated glucose
D) Elevated triglycerides

E) A) and D)
F) A) and C)

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B

Starch is comprised of hundreds and perhaps thousands of which molecule?


A) Fructose
B) Glycerol
C) Glucose
D) Galactose

E) A) and B)
F) None of the above

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Which of the following is not a viscous (soluble) fiber?


A) Lignin
B) Gums
C) Pectin
D) Mucilages

E) A) and D)
F) A) and C)

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The main function of glucose is to supply _______________ for the body

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energy calories kilocalories kcal kcals

Amylose is


A) a long, straight glucose chain.
B) branched glucose chains.
C) a long, straight fatty acid chain.
D) branched amino acid chains.

E) None of the above
F) All of the above

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The hormone _______________ is released from the pancreas when blood glucose is elevated above a normal range.

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The World Health Organization recommends limiting added sugar intake to ______ percent of our total kcalories.


A) 10
B) 15
C) 20
D) 25

E) B) and C)
F) A) and B)

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Which of the following describes the process of starch digestion?


A) Starch to lactose to galactose
B) Starch to maltose to glucose
C) Starch to glycogen to glucose
D) Starch to sucrose to fructose

E) None of the above
F) A) and D)

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_______________ are the main problem associated with excessive sugar intake

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Dental caries Caries Cavities Dental cavities Tooth decay

What enzyme is responsible for carbohydrate digestion in the small intestine?


A) Salivary amylase
B) Bicarbonate
C) Pancreatic proteases
D) Pancreatic amylase

E) A) and B)
F) A) and C)

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_______________ is a condition in which one lacks lactase. Symptoms include gas and bloating after consuming dairy products

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Lactose ma...

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Which of the following breakfasts would be highest in carbohydrate?


A) Grapefruit half, 2 fried eggs, 3 bacon slices, 1 slice of toast with butter, coffee
B) 8 ounces orange juice, 2 cups Cream of Wheat with 2 tablespoons sugar, English muffin with jelly, 1 cup whole milk
C) 8 ounces orange juice, 2 bran muffins, 8 ounces nonfat yogurt, coffee
D) 1 cup whole milk, 2 ounces sausage, 2 fried eggs, 1 slice of toast with butter

E) All of the above
F) B) and D)

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Carbohydrate digestion begins in the


A) stomach with gastric lipase.
B) stomach with salivary amylase.
C) mouth with salivary amylase.
D) small intestine with pancreatic amylase.

E) A) and B)
F) None of the above

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Of the following, which is a major source of sucrose?


A) Alcohol
B) Fruits
C) Grains
D) Sugar cane

E) A) and D)
F) A) and C)

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Which of the following has the most starch?


A) 1 medium orange
B) 1 cup of kidney beans
C) 8 fluid ounces of milk
D) 4 ounces of meat

E) None of the above
F) A) and B)

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The glycemic load takes into account the glycemic index of the food and the amount of


A) carbohydrate consumed.
B) glucose absorbed.
C) insulin released from the pancreas.
D) glycogen stored.

E) All of the above
F) C) and D)

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The most important dietary approach for the treatment of Type 2 diabetes mellitus is to


A) lose body fat.
B) eat regular meals.
C) maintain a constant ratio of carbohydrate to protein to fat throughout the day.
D) avoid sugar.

E) None of the above
F) A) and D)

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Viscous (soluble) fibers


A) increase stool size significantly.
B) are not readily fermented by intestinal bacteria.
C) do not dissolve in water.
D) can lower blood cholesterol.

E) All of the above
F) A) and B)

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Sucralose (Splenda®) is ______ times sweeter than sucrose.


A) 100
B) 250
C) 500
D) 600

E) B) and C)
F) A) and D)

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