Question 1

A condition called the female athlete triad consists of all of the following,EXCEPT

Accepted Answer

A)  abnormal eating patterns.
B)  premature osteoporosis.
C)  amenorrhea.
D)  muscle dysmorphia.E) B) and C)
F) A) and D)

Question 2

Left untreated,the female athlete triad may lead to all of the following,EXCEPT:

Accepted Answer

A)  decreased physical performance.
B)  increased incidence of bone fractures.
C)  disturbances of heart rhythm.
D)  increased incidence of diabetes.E) B) and C)
F) A) and B)

Question 3

Researchers frequently use BMI in conjunction with ____________ to examine the health risks associated with body weight.

Accepted Answer

A)  caloric intake estimates
B)  activity assessments
C)  resting metabolic rate
D)  waist circumferenceE) A) and B)
F) A) and C)

Question 4

All of the following weight-management strategies are typical of participants in the National Weight Control Registry,EXCEPT

Accepted Answer

A)  very-low-carbohydrate diets.
B)  60 or more minutes of daily moderate physical activity.
C)  diets moderate in calories and relatively low in fat.
D)  frequent monitoring of food intake and body weight.E) All of the above
F) B) and C)

Question 5

Green tea extract is claimed to:

Accepted Answer

A)  stimulate the CNS.
B)  suppress appetite.
C)  serve as a diuretiC.
D)  serve as a laxative.E) C) and D)
F) None of the above

Question 6

To eat well during special occasions all of the following are recommended strategies,EXCEPT:

Accepted Answer

A)  choose restaurants where you can make healthy choices.
B)  if you cook a large meal for friends,send leftovers home with friends.
C)  when eating at a friend's house,do not simply eat everything to be polite.
D)  only splurge during the winter holidays.E) A) and B)
F) None of the above

Question 7

Regular physical activity is essential for maintaining weight loss.

Accepted Answer

A) True 
 B)False

Question 8

Hydrostatic weighing is used to predict percent body fat based on

Accepted Answer

A)  body mass index.
B)  body density.
C)  fat weight.
D)  height and total body weight.E) All of the above
F) A) and B)

Question 9

People who tend to store body fat in the _________ are at increased risk for chronic disease.

Accepted Answer

A)  thighs
B)  buttocks
C)  abdomen
D)  hipsE) B) and D)
F) A) and B)

Question 10

All of the following are strategies for eating a well-balanced diet,EXCEPT:

Accepted Answer

A)  follow recommendations outlined in Eating Well with Canada's Food Guide.
B)  favour foods with low energy density and high nutrient density.
C)  check food labels for serving sizes,calories,and nutrient levels.
D)  consume more calories in the form of drinks.E) None of the above
F) A) and D)

Question 11

Psychological problems stemming from obesity include all of the following,EXCEPT

Accepted Answer

A)  depression.
B)  schizophrenia
C)  body dissatisfaction.
D)  low self-esteem.E) B) and D)
F) C) and D)

Question 12

Adverse effects of ephedra include all of the following,EXCEPT

Accepted Answer

A)  panic attacks.
B)  nausea.
C)  seizures.
D)  lethargy.E) None of the above
F) A) and D)

Question 13

Fear of fat is most strongly associated with

Accepted Answer

A)  anorexia nervosA.
B)  bulimia nervosa.
C)  binge-eating disorder.
D)  restrictive dieting.E) None of the above
F) All of the above

Question 14

Regular physical activity is beneficial for all of the following reasons,EXCEPT:

Accepted Answer

A)  protects against weight gain.
B)  essential for maintaining weight loss.
C)  decreases cardiac function.
D)  improves quality of life.E) C) and D)
F) All of the above

Question 15

A body mass index between 18.5 and 24.9 is acceptable.

Accepted Answer

A) True 
 B)False

Question 16

The largest component of metabolism is

Accepted Answer

A)  metabolic equivalency rate.
B)  resting metabolic rate.
C)  base metabolic expenditure.
D)  caloric expenditure rate.E) All of the above
F) A) and C)

Question 17

Energy density is defined as:

Accepted Answer

A)  number of kilocalories per gram of food
B)  number of calories per gram of food
C)  number of joules per gram of food
D)  number of kilojoules per gram of foodE) A) and B)
F) B) and C)

Question 18

Define subcutaneous fat,viceral fat,and percent body fat.Identify and describe three methods for assessing body weight and body composition.

Accepted Answer

Subcutaneous fat is the fat that is stor...

Question 19

The crucial first step in the treatment of anorexia is to

Accepted Answer

A)  change the person's body image.
B)  provide vitamin supplements.
C)  restore adequate body weight.
D)  initiate psychological support.E) A) and C)
F) All of the above

Question 20

All of the following are common ways of assessing body composition,EXCEPT:

Accepted Answer

A)  hydrostatic (underwater) weighing.
B)  skinfold measurements.
C)  electrical impedance analysis.
D)  observation.E) All of the above
F) C) and D)

Exam 4: Weight Management

Hydrostatic weighing is used to predict percent body fat based on

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People who tend to store body fat in the _________ are at increased risk for chronic disease.

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Regular physical activity is beneficial for all of the following reasons,EXCEPT:

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Fear of fat is most strongly associated with

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To eat well during special occasions all of the following are recommended strategies,EXCEPT:

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Researchers frequently use BMI in conjunction with ____________ to examine the health risks associated with body weight.

Correct AnswerverifiedShow Answer

Regular physical activity is essential for maintaining weight loss.

Correct AnswerverifiedShow Answer

All of the following weight-management strategies are typical of participants in the National Weight Control Registry,EXCEPT

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All of the following are common ways of assessing body composition,EXCEPT:

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All of the following are strategies for eating a well-balanced diet,EXCEPT:

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Energy density is defined as:

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Left untreated,the female athlete triad may lead to all of the following,EXCEPT:

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Psychological problems stemming from obesity include all of the following,EXCEPT

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A body mass index between 18.5 and 24.9 is acceptable.

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Define subcutaneous fat,viceral fat,and percent body fat.Identify and describe three methods for assessing body weight and body composition.

Correct AnswerAnswered by ExamLex AISubcutaneous fat is the fat that is stor...View AnswerShow Answer

Green tea extract is claimed to:

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The crucial first step in the treatment of anorexia is to

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A condition called the female athlete triad consists of all of the following,EXCEPT

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Adverse effects of ephedra include all of the following,EXCEPT

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The largest component of metabolism is

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Subcutaneous fat is the fat that is stor...
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